Participating in sports is a great way for kids to stay active, healthy, and develop valuable skills, like teamwork and leadership. But, it's important to remember that outdoor activities also come with a risk of sun exposure. Sun protection should be a top priority for parents when it comes to their children's sports activities. I'm sure it sounds obvious, but let's jump into some specific reasons why - hopefully these can help sway you towards protective, long lasting clothing!
Skin Cancer Prevention
According to the Skin Cancer Foundation, one in five Americans will develop skin cancer in their lifetime. This is why protecting children's skin from the sun is so important - being proactive can make a world of difference in the long run. Exposure to ultraviolet (UV) radiation from the sun is the most significant risk factor for developing skin cancer. Wearing sun protective activewear and applying sunscreen can help prevent skin cancer in the future.
Reducing the Risk of Sunburn
Sunburn is a common issue among children who spend a lot of time outdoors, especially when they are participating in outdoor sports like golf and tennis. Sunburn not only causes discomfort and pain, but it can also increase the risk of skin cancer later in life. Sunburn can be easily avoided by wearing protective clothing and using sunscreen!
This goes as far as the beach, too - did you know you can purchase swimsuits with UPF protection incorporated? Take a look at these girls' sun protection swimsuits:
A floral girls' swimsuit with a long sleeve design, keeping the sunscreen battle to a minimum with UPF 40+ perfection built right in:
And for our lovers of fun shapes and elaborate designs, an adorable simplistic geometric printed swimsuit with all of the same beneficial protective features:
In sum - the options are vast when in comes to finding functional, protective wear for your children, no matter the occasion!
Preventing Heat Exhaustion and Heat Stroke
Playing sports in the sun can cause body temperatures to rise, which can lead to heat exhaustion or heat stroke. These conditions can be dangerous and even life-threatening. Staying cool and hydrated while participating in sports is essential for preventing heat exhaustion and heat stroke. Wearing protective clothing, hats, and even prioritizing moisture wicking and breathable materials can help keep children cool and shaded from the sun.
A simple golf cap, like this coral hat can make a huge difference for facial and scalp protection:
Promoting Good Habits
Sun safety and awareness are important habits to instill in children from a young age. By teaching children the importance of sun protection, parents can help them develop lifelong habits of taking care of their skin and avoiding excessive sun exposure.
In conclusion, sun protection is an essential part of sports activities for kids. It is important for parents to make sure their children are protected from the sun's harmful UV rays by using sunscreen, wearing protective clothing, and staying hydrated. By taking the necessary precautions to protect their skin, children can enjoy all the benefits of participating in sports without risking their long-term health!